Take the 2-minute tour ×
Web Applications Stack Exchange is a question and answer site for power users of web applications. It's 100% free, no registration required.

I was logging my last workout on Fitocracy and it included me using a dip machine with assisted weight. (For those unfamiliar, assisted weights counterweight you, making it easier to do said exercises. Kind of like doing pull ups while attached to a big rubber band; it helps you while you get stronger.)

Anyway, the Machine Dip station on Fitocracy doesn't include advanced options for assisted weight. How should I log this exercise? Should I just enter "negative" weight, since Fitocracy knows my bodyweight?

share|improve this question
add comment

Your Answer

 
discard

By posting your answer, you agree to the privacy policy and terms of service.

Browse other questions tagged or ask your own question.