Just the other day I noticed my ex had been in my account & I forgot to change my password & a couple days later I tried to sign back in & it said wrong password so I clicked on "I forgot my password" & I reset it. Well when I tried to sign in afterwards it said to try again in 23 hours.
I waited until the following night & tried again & now it says
this username is already in use. Please try again using a different username or email,"
But thats the same email I have always used to sign into my facebook.
What do I have to do to fix it?