My Instagram account has been suspended by the Instagram team, possibly because I had not used it for a while, and I tried to log in from within a different region from where I used to do.
When I typed in the username and password, the pop-up menu shows up to let me type in the verification number. There are two verification options - phone number and email - but I no longer retain the phone number (I unsubscribed the service) and I don't know which email address it is (and maybe I no longer retain the email as well...).
In this case, can I regain my Instagram account? Again, I have the correct username and password.