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I've been using DailyBurn for a while now to keep track of my weight loss (or, more accurately, my lack thereof). DailyBurn has a lot of cool features I don't use, but I would like to try out their customized training plans.

How can I set one up?

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you go to

http://dailyburn.com/training_plans

and select, what you want. after you signed up for a plan, the you select, when / how often you want to work out. thats it. they fill in the plan (you could create such a plan as well) for you, tell you when to workout, what to do, how to do it.

just sign up for a plan and do it :)

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