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My Instagram was suspended after I was using an app on my second phone for and linked to my Instagram.
I've been using it for over a week no issue and the Instagram account isn't new. I no longer have the phone number I used to sign up to Instagram. When I log in it says my username and login with Facebook but then it wants me to enter the code they text me. I don't have this number since last December.

What can I do? I already opened a request with support and after verifying they sent me a password reset which I did but I still needed that damn text login. I've updated the number on Facebook but it's not working still.

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