To do this manually: Click the three dots at the top-right of a list, and click 'Copy List'. This will copy the list and all it's cards. Then you can move the copied list anywhere you like.
To have automatically recurring cards, you can use Trello's email-to-card feature in conjunction with the freemium service FollowUpThen.
Compose an email with a Trello board's email in the 'to' field, and cc a recurring FollowUpThen email address. Here are some examples:
Send the email, and you're all set. The card will be created in Trello at the interval specified in the FollowUpThen email address.