What if you have a password to your Instagram account, but no longer have access to the email address used to register the account (nor have any sort of a Facebook accounts linked), and your account gets disabled for "suspicious activity", which resulted simply by logging into your own account with a password through a web-browser, and not following up with a prompt to provide an account photo (or something like that).
How can you henceforth login? When trying to login through the app, a message appears about the account being disabled, and having to follow the instructions for resetting the password. However, all instructions effectively assume that the password is forgotten (not the case!), or access to the email account is available.
So, really, if I know my password, but don't have email, how am I supposed to login?