Try using Zapier :
You connect it with your spreadsheet then if there's a change, Zapier will send you a mail with the content of the row.
Lookup Spreadsheet Row - Finds a row by a column and value. Returns the entire row if one is found.
No, it does not. Everything is safe.
I've contacted GitHub support about this, and this is their answer:
I've confirmed with our notifications team that the email_token parameter is not sensitive nor poses any security risk. The token is just used for tracking clicks in our notification emails.
I've opened an issue with our team to ...
Without knowing your enviroment and what exactly you want to put in email I can't give much detail. But you can send a email using command line (or a script) and then schedule this to run that command/script every 2 days.
In windows, for example, you can use powershell to run command then schedule using task scheduler to run. Of course, you can try to find ...